When the weight of it all feels too heavy
Take a walk in the rain
Bow your head and feel the drops on the back of you neck.
Feel the peace of that.
Trust the rain to rain.
It always has.
Feel the calm in the warmth of your skin.
What is the heat that makes the blood flow aliveness
Through these millions of cells made of stars?
Having gathered in symphony to create what is known to you as
Where would the symphony of you begin and end?
Take a walk in the rain and hear its message for you
To trust in Life to live its own fullness.
And to never abandon you
It never has.
Annette Morris Keane 2017